Friday, September 4, 2009

Senam si Tommy

Salam n hye all.

lalalalalla.. rase aku kembali ke jaman kanak-kanak bile tengok vid ni. Best gila. Fun. Aku tau vid ni pun bila ade group dalam kelas aku present 8 multiple intelligences gune vid ni. Memang enjoy abes la sume orang. Sile la tonton;



"*Tangan kiri di depan, ke belakang,
Depan belakang, lalu goyangkan,
Lakukan seperti ini dan berputarlah,
Mudahkan caranya."

"Uuuuhhh... ayuh bersama,
Uuuuhhh... bersama-sama,
Uuuuhhh... ayuh bersama,
Pegang lutut tangan di angkat, yai yai ya!"

*pastu tangan kiri tu tukar ke tangan kanan, kaki kiri dan jugak kaki tangan. Lirik yang same je. SIMPLE and FUN! haha.

Note: Berkesan tak senaman ni kalo aku amalkan setiap hari? (^_~)

13 comments:

k h a y said...

ala.... cutenyeeeeeeee!!!!!!!!!~~~~

haha. aku pon nk bersenam mcm tu jgk. cume, xpasti kua peluh xnnt. haha

zarf_iera said...

hahahaha...cam geli pn de jugak.
xtaw ak nk ckp.prasaanku brcmpur baur.antra geli n kiut.hahaha..

p a n y said...

khay:

ahahah kiut kan kan kan?? hik2 peluh kuar jugak kuttt tp ckit je la. wakaka

p a n y said...

zaf:

hahahaahahahaha. ko geli ke rase kiut sbnrnye nih??

Kojack de Alloohaa said...

adoooyyyaaaaiiii... mlas la nak ckp..hahhahaha

p a n y said...

kojack:

hahaha mesti ko terpegun tgk vid ni.

FiNa said...

hahhaa.. comel kan??

kat kampus kitorang slalu pasang video nieh.. lbih2 lagi time ade ceramah.. selingan org kata.. hahah.. tapi kalu buat ni mmg enjoy le sume orang..

Firol said...

sesuai kot..utk org sibuk..

FdausAmad said...

sesuai..

p a n y said...

fina:

hahaha woww.. gune vid ni time ceramah? besh tu. sure xnantokk

p a n y said...

firol:

sesuai utk org sibuk?? huhu

p a n y said...

FdausAmad:

seswai kan kan

Teena Tna said...

Masa MDS kat uitm kitorang guna lagu nih utk beriadah

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